Rediscover Your Mobility
Hip and knee pain can severely limit your mobility and enjoyment of daily activities. Whether it’s a sharp ache or a dull throb, these conditions can make walking, climbing stairs, or even getting out of bed a challenge. Fortunately, our team of compassionate and skilled physical therapists at FORM Physical Therapy understands the impact this pain can have on your life.
Oour therapists in Westchester, IL use the most effective techniques to help people manage hip and knee pain, achieve lasting relief, and get back to moving freely and confidently.

Rediscover Your Mobility
Causes of Hip and Knee Pain
Various factors can lead to hip and knee pain, including:
Osteoarthritis
Injuries
Muscle Imbalances
Bursitis
Recognizing Symptoms of Hip and Knee Pain
The symptoms of hip and knee pain vary depending on the cause. Common signs include:
- Aching or sharp pain in the hip or knee
- Stiffness or decreased range of motion
- Difficulty walking, climbing stairs, or squatting
- Swelling or redness around the affected joint
- Popping or clicking sounds in the joint
- Weakness or instability
Patient Words
Stories of Success
At FORM Physical Therapy in Westchester, IL, we measure success by the lives we change. Here’s what our patients have to say about their journey with us.
Our Personalized Approach for Recovery
Physical therapy is a highly effective method for managing hip and knee pain. At FORM Physical Therapy, our therapists will design a program tailored to your specific needs, including the following:
- In-depth Evaluation: Comprehensive assessments to identify the source of your pain and develop a tailored treatment plan.
- Manual Therapy Techniques: Massage, joint mobilization, and specific stretching techniques to improve flexibility, reduce stiffness, and promote healing.
- Strengthening Exercises: Personalized exercises targeting specific muscle groups to enhance strength, stability, and joint support.
- Balance and Gait Training: Exercises to improve balance and coordination, reduce the risk of falls, and promote safe movement.
- Patient Education and Self-Management: Empowering you with knowledge and tools for effective self-management, including assistive device recommendations, pain management strategies, and daily exercises for long-term prevention.


Take Charge of Your Mobility Today!
At FORM Physical Therapy in Westchester, IL, we understand the challenges of hip and knee pain and are dedicated to providing comprehensive care. From thorough evaluations to personalized treatment plans, our skilled therapists are here to support your recovery journey. Contact us today to schedule a consultation and take the first step towards regaining your mobility and returning to the activities you love!



