Be a Champion of Your Recovery
Sports Injury Treatment at FORM Physical Therapy
In sports, pushing your limits is how you achieve peak performance. But pushing too hard can sometimes lead to injuries that sideline you from the game. At FORM Physical Therapy in Westchester, ILFORM Physical Therapy, we understand your dedication and frustration when injury strikes. Our team of highly skilled physical therapists uses the most advanced sports performance and rehabilitation strategies to get you back to your sport stronger and faster than before.

Common Sports Injuries and Their Impact
- Overuse Injuries: Caused by repetitive stress on muscles, tendons, or joints, overuse injuries often present as gradual pain, tenderness, and swelling. Common examples include shin splints, runner’s knee, and swimmer’s shoulder.
- Acute Injuries: These sudden injuries can occur from falls, impacts, or awkward movements. Examples include ankle sprains, muscle strains, and ligament tears (ACL, MCL). These injuries often cause immediate pain, swelling, and difficulty performing specific movements.
- Concussions: A brain injury caused by a blow to the head, concussions can significantly impact balance, coordination, and cognitive function. Symptoms can include headache, dizziness, nausea, confusion, and difficulty concentrating. If you suspect a concussion, it’s crucial to seek medical attention immediately.
Why Choose FORM Physical Therapy for Sports Injuries?
Our physical therapists are movement specialists with a deep understanding of the human body and the mechanics of sports. Our therapists will conduct a thorough assessment to pinpoint the cause of your injury, considering your medical history, symptoms, and sport-specific demands.
We use this information to develop a customized plan tailored to your unique needs. Our team will help guide you with the knowledge and tools to manage your injury effectively and prevent future problems.
Sports Injury Treatment for Young Athletes
In addition to sports injury treatment for adults, we also provide specialized care for children and teens aged 8-17. Young athletes are still growing, which means sports injuries can affect them differently than adults. Overuse injuries are particularly important to watch for in young athletes, especially during periods of rapid growth or when increases in training and competition don’t allow adequate time for recovery.
We can help with several common sports injuries among young athletes, including:
- Ankle sprains
- Osgood-Schlatter disease
- Shin splints
- Little League elbow and other throwing-related injuries
- Growth plate injuries

Why Kids Aren’t Just Smaller Adults
Sports injury treatment for children and teens requires special consideration because their bones, muscles, tendons, and joints are still developing. Unlike adults, young athletes have open growth plates—areas of developing tissue near the ends of certain bones—that can be more vulnerable to injury. During periods of rapid growth, changes in body size and proportions may temporarily affect mobility, coordination, and movement in young athletes. Because of these differences, what might be a relatively routine soft-tissue injury in an adult might require a different evaluation and treatment approach in a growing athlete.
That’s why FORM Physical Therapy tailors our sports injury care to your child’s age, stage of development, sport, and individual needs. Along with a comprehensive rehabilitation program, our therapists can help young athletes and their families understand appropriate training loads, recovery, and movement strategies that may reduce the risk of recurring problems.

Patient Words
Stories of Success
At FORM Physical Therapy in Westchester, IL, we measure success by the lives we change. Here’s what our patients have to say about their journey with us.
Beyond Basic Rehab
A Multifaceted Approach to Sports Injuries
Gone are the days of one-size-fits-all rehab plans. Modern sports physical therapy focuses on a holistic approach, addressing not just the injury itself but also the underlying biomechanical factors that may have contributed to it. Cutting-edge training ensures our therapists guide you toward optimal muscle activation and motor control retraining.
Beyond static assessments, we employ functional movement screening to assess how your body moves dynamically during sport-specific activities. This helps us identify movement dysfunction that could be a risk factor for future injuries.

Our focus on movement dysfunction and biomechanical imbalances goes beyond simply treating the injury. Our therapists are sports performance specialists who design a personalized program incorporating therapeutic exercises and sport-specific drills. This ensures a smooth transition back to your sport while improving overall performance.

Don’t Settle for Basic Rehab: Recover Like a Champion
At FORM Physical Therapy in Westchester, ILFORM Physical Therapy, we believe in empowering athletes to achieve optimal recovery and peak performance. Contact us today to schedule a consultation with one of our experienced physical therapists. We’ll create a personalized treatment plan using the latest advancements in sports injury treatment and get you back on the field, dominating the competition!



